The Primary Health Care Corporation (PHCC) said that studies have demonstrated the importance of regular physical activity in maintaining a healthy body weight and preventing obesity, the matter which will reduce the risk of coronary heart disease and stroke by up to 35 %, and reduce the risk of early death by 30 %, in addition to 50% less risk of developing type 2 diabetes, 50 % less risk of colon cancer and 20% of breast cancer. On the occasion of the National Sports Day, which will be marked on Tuesday, the Corporation stated that exercise and physical activity have an important role in preventing and handling chronic diseases such as heart disease, stroke and diabetes and many types of
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