So-called scream therapy is rapidly growing in popularity on TikTok and has made its way to Britain from the United States.
She along with other participants mostly in their 20s were taking part in a “Scream Club” on Saturday.
Mona Sharif organised the event after seeing on TikTok that people were gathering to scream together in the United States.
“A thousand people joined the group chat within three days,“ she explained.
“It’s kind of drawing from, like, group therapy,“ she said.
Julia Dewit, a 29-year-old teacher, was pleased that so many women took part.
“I think that nowadays, talking about how we’re feeling and mental health is a lot more prominent than how it was in previous years, which is a really good thing.”
Before the collective shout, participants took turns climbing onto a bench where they discussed their loneliness or struggle to find their place in society.
“If you’re in touch with, like, international political news, it’s very, like, devastating,“ said 19-year-old student Rifa Uddin.
“I really need a space like this where people just, like, scream and go crazy.” – AFP
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