There are plenty of different variations on peanut stew across the region, and with Idris’ family being from both Ghana and Sierra Leone, I was very excited to give his mom’s peanut stew a try. Here's how it went when I made it in my kitchen.
As I mentioned, peanut stew is a staple across many parts of West Africa, but what unites all of the different takes on the dish is the rich, nutty peanut butter base, which gets blended into a savory broth. The peanut butter helps to create a thick, luscious stew that's the perfect comfort dish for all of the chilly nights ahead.Depending on the recipe, some peanut stews will include proteins, like chicken, beef, lamb or tofu.
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How to Make Idris Elba’s Mom’s African Peanut Stew
Pour a bit more olive oil into the pot and heat it up. Add chopped onions and diced red bell pepper and sauté until tender over medium heat. Next, add in the tomato sauce, black pepper, cayenne pepper and chicken bouillon powder. Stir everything together and let it all simmer for a few minutes before adding the chicken broth.
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My Honest Thoughts About Idris Elba’s Mom’s Peanut Stew
That said, I think the recipe leaves plenty of room to make it your own. I’d personally add some fresh aromatics, like ginger and garlic, to contrast the strong flavor of the peanut butter. I’d also bulk this peanut stew up with vegetables. Common additions to peanut stew include potatoes, sweet potatoes, carrots, collard greens, mushrooms or cabbage. A mix of hearty vegetables would transform this recipe into a true stew with lots of flavor and texture.
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How to Serve African Peanut Stew
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