But are “tough love” tactics such as insults and humiliation necessary? Do they guarantee the same success as emotionally affirmative methods? Netflix uncovers this by revisiting the popular reality competition show The Biggest Loser in its Fit for TV: The Reality of The Biggest Loser documentary.
Medically not advised
But despite the show’s emphasis on weight loss, The Biggest Loser was never a platform for individuals looking to shed some weight. Instead, it was merely created for entertainment purposes at the expense of its contestants, as highlighted by the documentary.
Confessions from former contestants back Borgman’s claims. Many revealed that they were subjected to various harmful practices to speed up their weight loss journey. From under-eating to eight-hour workouts, contestants were intensely pushed for the show’s success.
Humiliation is not it
In the name of tough love, trainers Jillian Michaels and Bob Harper constantly yelled and insulted contestants while they were exercising. Harper, who participated in the documentary, admitted the harsh treatment was for entertainment purposes.
Contestant Joelle Gwynn felt otherwise. Harper’s constant insults and yelling caused her to lose both her spot on The Biggest Loser and her friendship with former team partner Carla Triplett.
With the terrible treatment, why did the contestants then stay? While the money seemed exciting, many contestants were actually there for emotional and personal reasons.
Missing piece
Michaels trained almost all the contestants, whereas Frederickson’s controversial physical transformation caused Michaels to leave The Biggest Loser. Frederickson’s sudden weight loss of over 70kg led many to believe she resorted to unhealthy methods.
In an era of Instagram filters and quick weight loss remedies, the documentary reminds viewers to move beyond the harmful “spectacle” of extreme weight loss and consider more ethical, sustainable and supportive fitness approaches.
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