What’s the view from your sofa?
What do you like about living in the countryside?
We go out for nice walks. Having the country pub and the village hall, it’s very Vicar of Dibley. There’s a sense of everybody looking out for each other, which is sometimes missing in a city.
The whole of Glastonbury. We had family over and it felt like our own mini festival at home. I like to switch off and just watch nice, easy things like Gardeners’ World, University Challenge or Grand Designs. The older I get, the more I just like gentle television.
My other half, Marc [Humphreys, a cameraman] is more of the gardener. Having two kids and a full-time job, I feel like it’s something you do when you’ve got a bit more time. I do enjoy it when I can, though. It can be a very meditative thing – potting plants, looking at your seeds, even watering the garden in the evening when it’s been really hot.
I’d say cooking is probably my favourite hobby. Being in the kitchen, putting the radio on… it’s all about having the time to do it. That’s why I love Sundays – they’re all about making a roast dinner. It’s a bit like a religion for me.
I love food. I love cooking and going for meals. Cooking for people and watching them enjoy what you’ve cooked, it brings me joy. I just think it’s the heart of family and friendship.
The DVD wasn’t a good move for me – I did it for the money. I’m now 42, and to be honest, I could be doing a bit more exercise at the moment, but I just can’t be bothered. I think, “If this is the size I’m meant to be, then I need to be happy with that.” I don’t overeat. I enjoy my food. I like a glass of wine. I like a packet of crisps, but you can’t do it every day. I think everything in moderation. If I go the other way and want to lose a lot of weight, my days aren’t as good.
I think it really is. There’s so much pressure with image that I just try to put it into perspective and say to them, “You’re so lucky to be able to see, to be able to hear. As long as you’re not abusing yourself – drinking too much, overeating, you know – whatever shape we are, we’re just very lucky to be here.”
It was a really natural decision to make. Sometimes when you’re in something, you think that’s all there is, so when I had a break from EastEnders last year, I did The Masked Singer and a doc for Channel 4 [What’s the Big Deal: Britain’s Best Buys?]. Unless you’re free, you’ll never know what’s out there. So I thought I’d like to say goodbye to Sonia and see what else is going on.
My podcast [Life with Nat] is going really well, and I’ve got a book [Happy Days] coming out in October. I would love for a gritty or funny role to come up, but after being Sonia for such a long time, I’m really enjoying being myself.
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