On Friday, Aug. 15, the country music superstar and father of three, 31, took to social media to share that he has been on a fitness journey for the past four months. He also showcased his incredible fitness transformation with side-by-side before-and-after shirtless snapshots of his abs.
A post shared by Kane Brown (@kanebrown)
“From April-August, and [we 're] just getting started! ?,” Brown captioned the Instagram post, telling his nearly four million followers that he’s not finished pumping iron, despite already looking ripped. Brown also inserted a fire emoji at the end of his sentence to showcase that he’s already noticed his own progress.
Kane Brown's Shredded Appearance Has Already Inspired Other Country Music Artists
“That’s insane. Teach me your ways, buddy,” country star Chris Lane commented below the post, to which Brown replied, “I’ve invited you multiple times!!!”
The Country Star Started His Health and Fitness Routine in May
This isn’t the first time Brown has mentioned a change in his physique. Last month, the father of Kodi Jane, Kingsley Rose, and Krewe Allen, and husband of Katelyn Jae, shared a side-by-side portrait of his progress on Instagram, writing, “[I’ve] never been more motivated. The real fight is with yourself — every time I want to quit, I keep going. And the next day, I push even harder. If I slip, I hold myself accountable and come back stronger.”
A couple of months before that, he captioned: “From April 1st on the (left) until today (right) I’ve been super dedicated to fitness and health.”
A post shared by Kane Brown (@kanebrown)
In addition to making changes to his fitness routine, Brown also shared that he has adjusted his eating habits, telling Lon Helton on Country Countdown USA that he has opted to incorporate “water,” “rice,” "protein," and “no sugar” into his diet.
Kane Brown Is Keeping Busy With Work While Juggling His Fitness Schedule
Health and wellness aside, Brown recently released the music video for his song “2 Pair.” He is also on the road as part of his The High Road Tour, which kicked off on March 13, in San Diego, Calif. The trek will wrap up overseas in London, United Kingdom, on Oct. 10.
9-1-1 Nashville debuts on October 9 at 9 p.m. on ABC. The episode will also be available for streaming on Hulu the next day.
Related: Major Country Star Surprises Shoppers at Their Favorite Store Leaving Fans 'Risking It All'
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