Jackson, who is a clinical nutritionist, personal trainer and Dexa Radiologist, believes in getting to the core of the problem when it comes to healthy living and progressive weight loss – in other words, visceral fat or “toxic belly fat”.
On a conquest to demystify fat loss, Jackson sat with a media panel to tease her upcoming talks and the topics that she would be covering.
Jackson stressed the importance of having a healthy relationship with food. Likening the body to a car, she said eating not enough food meant a lack of fuel for the body to function.
Jackson then explained Saturday’s talk is going to cover visceral adipose tissue, also known as toxic belly fat, emphasising the importance of being aware of the science behind how our body work.
She teased about the four main pillars of the talk, and it is going to be around type two diabetes, cardiovascular, while prefacing the talk is not going to be about weight loss alone.
“So in both talks, I will be getting a little bit cheeky. And I will also be encouraging some participation and questions, too.”
Jackson explained fat loss is not all about diet, because “if diets worked, we wouldn’t keep going on them”.
“It’s like a US$70 billion industry and it fails us every single time, but we can actually teach our own bodies to not store fat.”
“You cannot punish your body into looking and feeling great,” she said, adding that carbs and sugar are friends and not foes.
As such, Jackson revealed that mindset is very important, but first, one needs to be educated.
To educate the masses about food science while addressing the dangers of visceral fat, Jackson will be at KL Wellness City Gallery, Bukit Jalil this Saturday (4pm) and Sunday (10am) helping Malaysians develop a healthy relationship with food.
Hence then, the article about breaking diet myths was published today ( ) and is available on Daily Sun ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details
Finally We wish PressBee provided you with enough information of ( Breaking diet myths )
Also on site :
- Woman dines alone at Maryland restaurant. She plans to tip more than 20% for her salmon dish. Then she sees the bill: ‘As a server absolutely not’
- ‘Please tell me it’s her own wedding’: Florida wedding guest orders dress online. Uh, does she have beef with the bride?
- Katy Perry and Justin Trudeau make first major power couple appearance at World Economic Forum in Davos