"Strong" can exude power—something often celebrated by society. Psychologists agree that there are certain qualities in individuals with strong personalities that are worth highlighting. Dr. Sanam Hafeez, Psy.D., a neuropsychologist and director of Comprehend the Mind, says the benefits of having a strong personality include:
Standing up for what's right Protecting othersNatural leadership skillsClear decision-making Clear communicationHonest and direct, including during conflictsAbility to motivate othersComing off as intimidating and unapproachableControlling tendenciesBeing too bluntSilencing "softer" voicesImpatience
With that in mind, let's see what signs point to someone having a really strong personality.Related: 6 Things Successful People *Always* Do in a Conversation, According to a Neuropsychotherapist
7 Signs You Have a 'Strong Personality,' According to Psychologists
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2. You set clear boundaries
Dr. MacBride notes that people with a solid temperament remain whole even when criticized or rejected."People who have a strong personality are drawing validation from inside themselves," Dr. MacBride says. "They don’t crumble when someone disagrees with them or doesn’t like them. It’s not that these things don’t impact them, but their identity isn’t hinged on the perceptions of others."Another expert agrees. People with strong personalities share something in common with rubber balls: They bounce back."They can recover quickly from difficulties and get back on track with what they were doing," says Kaja Sokola, CP, a clinical psychologist and psychotherapist.Related: The World's Most Resilient People Swear By These 50 Habits
4. You aren't a people pleaser
If you're constantly in charge—whether that's in the workplace or organizing a pal's birthday bash—your people may consider you a "strong personality.""Formal—and even informal—leadership roles tend to fall to these people," Dr. MacBride explains. "They have an ability to influence others, make decisions and trust their inner convictions, and this doesn’t go unnoticed by those who decide on leadership roles."Related: 13 Subtle Signs of a Mentally Tough Woman, According to Psychologists
6. You're good with internal validation
7. You're stubborn
Stubbornness can have a negative connotation, but it's also a great trait to have to stay true to yourself, your morals and what's right for you. Those with powerful dispositions have this trait in spades. "Nobody can convince them of anything that doesn't align with their heart and point of view on important matters," Sokola says. "They are tough negotiators. They follow their heart and reason by checking if the heart tells the truth. They usually listen to their gut instinct and focus on information rather than observations of others."Up Next:
Related: 12 Things Confident Women Never Apologize For
Sources:
Dr. Gayle MacBride, Ph.D., LP, a psychologist with Veritas Psychology PartnersDr. Sanam Hafeez, Psy.D., a neuropsychologist and director of Comprehend the MindKaja Sokola, CP, a clinical psychologist and psychotherapistHence then, the article about 7 signs you have a really strong personality psychologists say was published today ( ) and is available on Parade ( Saudi Arabia ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
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