Daily Swim Coach Workout 1042 ...Middle East

By Dan Dingman on SwimSwam

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have been written using Commit Swimming. The workouts themselves are not indicative of SwimSwam’s or Commit’s views on training. They strictly reflect the opinions of the author swim coach.

Workout Context

Purpose:  Capacity (Base) Building Target age group:  13-14 years old, 15-18 years old Target level:  National/ Collegiate Level, Senior Age Group/ High School State Level Weeks until target meet:  7 weeks Team Location:  undefined Course:  25 Yards Shared workout link:  Click here to view this workout on commitswimming.com

The Workout

View on Commit Bryan WelterCoach, Loggerhead Aquatics

SwimSwam’s daily swimming workout is powered by Commit Swimming.

Swimming news for swim coaches and swim teams, courtesy of Commit Swimming. Click here to view all daily swimming workouts on SwimSwam.

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