One Common Habit To Reconsider, According to 'Simplicity Advocate' Courtney Carver
Carver would love for people to stop overcommitting, as it can lead to a faster pace across multiple areas of life—a pace that can actually be harmful long-term."This common pace is a combination of doing what we think we are 'supposed to do' and keeping ourselves so busy that we don't have time to look at our own lives, consider how we feel and figure out what may need to change," she tells Parade. "People do reconsider but often only when faced with a wake-up call, like mine!" The temptation to overcommit may be strong, but by slowing down, you're able to be more deliberate in your day-to-day—instead of living in "survival mode.""By reconnecting with ourselves, asking questions and getting more intentional about how we want to experience our lives, we can decide where we want to direct our time, energy and attention," Carver explains.
View this post on InstagramA post shared by Courtney Carver (@bemorewithless)
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Courtesy Courtney Carver
Courtney Carver is the creator of bemorewithless.com and The Simplicity Space, a membership program and community full of mostly women who are reducing stress and simplifying life. She also co-hosts The Soul & Wit Podcast with her daughter, Bailey.She is the author of Soulful Simplicity, Project 333, and Gentle: Rest More, Stress Less, and Live the Life You Actually Want.
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