Research shows the human brain is able to react to different colours in distinct ways and are able to trigger the release of various hormones that affect the mood and energy levels. While individual responses can vary based on personal experiences and cultural backgrounds, certain colours consistently evoke specific emotional responses.
0 Blue: Productivity booster
0 Green: Nature’s neutral
0 Yellow: Happiness maker
0 Red: Energy amplifier
0 Purple: Creative catalyst
0 White: Clean slate
Practical applications for every room
In bedrooms, opt for sleep-friendly colours such as soft blues for better sleep quality, gentle greens for stress reduction, muted purples for relaxation and warm beiges for comfort. Productivity-enhancing colours that work well in the home office include light blue, pale green, soft yellow and the standard white.
Choosing colours
Northern-facing rooms benefit from warmer colours to counteract cool light while southern-facing rooms can handle cooler tones.
Paint large swatches on different walls and observe them throughout the day as lighting changes.
Choose colours that transition smoothly from room to room for a cohesive feel.
Consider the room’s furniture, flooring and fixtures when selecting wall colours.
Apply the main colour to 60% of the room, a secondary colour to 30% and an accent colour to 10%.
Beyond these tips, keep in mind personal preference plays a more crucial role in how colours affect each individual person’s mood. The colour psychology is more of a valuable guideline rather than a universal guideline as everyone is different and there is no one glove that fits us all.
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