10-minute prep, big benefits: The stress-busting dinner you need ...United Arab Emirates

Dinnertime stress is a thing of the past with this simple, healthy dish that takes just 10 minutes to prepare. Packed with slow-release energy, fibre and magnesium, Angela Dowden’s beans and peppers recipe from ‘The Cortisol Fix Recipe Book’ doesn’t just fill you up – it could help calm you down

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