Living with three other girls in my college apartment, our fridge is a sight straight out of one of those fridge restock videos on my TikTok For You Page. The pride of our fridge is the bottom shelf, almost completely stocked with an array of energy drinks. Our normal circadian cycle dictates a period of sleepiness or decreased alertness in the afternoon, and with my classes spanning from 9:30 a.m. to 6:30 p.m. — not including extracurriculars and homework — the midday energy crash is very familiar to me. This is a collective experience among college students, leading many of us to consume energy drinks. The National Center for Complementary and Integrative Health defines energy drinks as
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