College is a difficult time in our lives. Students leave home and our families and friends for a whole new community with challenges that we have to navigate without our familiar comforts. It’s completely natural to feel stressed or scared or sad, and The University of Alabama has resources for people who do feel that way. That being said, those resources are not perfect. Navigating UA’s mental health resources is excessively stressful, with factors such as the lack of a dedicated crisis line contributing to emotions of fear and shame about seeking help. The UA crisis line can be accessed one of two ways: by calling the main counseling center line during operating hours or by calling campus
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