YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods. But Scots and people in London get closest to five a day, with Londoners also tucking into the most fermented grub. GettyA poll of 2,000 people has revealed which areas have the best and worst gut health habits[/caption] Londoners also came top for hydration, drinking an average of five glasses of water per day – although not quite matching the recommended guidelines of six to eight 250ml glasses of water. The poll of 2,000 people has revealed which regions are home to residents with, on average, the best and worst gut health habits. It also
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