Once, years ago, I found myself in an ice-cold bath with no memory of walking to the bathroom or running the tub. Another time, I terrified my friend by leaving our hotel room in the middle of the night—then pounding on the door, demanding to be let back inside. Both times, I awoke in the middle of these bizarre incidents. I had been sleepwalking. [time-brightcove not-tgx=”true”] Sleepwalking, technically known as somnambulism, is as fascinating as it is freaky. It’s a type of parasomnia, an umbrella term for unusual behaviors that occur during sleep, such as night terrors and “sexsomnia,” when people engage in sexual activity without waking up. Habitual sleepwalking is uncommon:
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