Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring ...Middle East
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EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for life-saving surgery on blocked arteries last week after feeling unwell on holiday, and has since vowed to cut back on boar bacon and venison to finally get healthy at 64. Simon John OwenCelebrity chef Aldo Zilli shows you how eating for a healthy heart doesn’t have to be boring[/caption] Nearly half of UK adults have elevated cholesterol levels, which is a key risk factor for heart disease. Cholesterol is measured in units called millimoles per litre of blood, or mmol/L. Adults shou
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