You Don’t Have to Dread the End of Daylight Saving ...Middle East

The end of daylight saving time is an abrupt shift: from one day to the next, the day is blunted. The change is usually met with initial relief at getting an extra hour of sleep, and then a lot of grumpiness the following week, punctuated by remarks of “It gets dark out so early now” and “It’s only 6:30 p.m.!? It feels like 9 p.m.!” But rather than responding passively, we can actively anticipate, and even welcome, the end of daylight saving time. One of the biggest problems with the end of daylight saving time is how, like so much of winter, it sneaks up on us. Now that our phones update the time automatically, it’s even possible to sleep through the shift without realizing: while

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