Somewhere between 60 and 70 million Americans have digestive conditions like inflammatory bowel disease, acid reflux, chronic constipation, irritable bowel syndrome, and hemorrhoids. Some of these will need to be treated through medication and possibly even surgery. But others can improve by making a few daily tweaks to your lifestyle. Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing you should do every day to improve your digestive health. [time-brightcove not-tgx=”true”] 1. Eat the right foods at the right time Most experts
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