AS the world continues to rapidly evolve into a digital one, there is a growing concern over the effects of blue light exposure from the increase in time spent looking at screens, particularly for children left under the care of tablets and smartphones.For parents and caregivers, it is important to know the impact of the aforementioned and that it is important to safeguard the vision of the next generation.Blue light definedA high energy visible light in the spectrum of 415 – 495 nanometres, blue light primarily comes from the sun but it is also emitted by digital devices such as smartphones, tablets, computers and LED lighting.In recent years, the time most individuals spend staring at scre
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