THANKS to today’s technology, women no longer need to hit the gym or book an expensive class to revolutionize their fitness goals. Instead, they’re joining the Reverse Health Pilates Program – a workout regime designed to help women over 40 improve their fitness, and it costs just $15 per month. Customers can access specialized Wall Pilates classes using the Reverse Health app Reverse Health Wall Pilates Program, $15.19 per month SIGN UP HERE Over 500,000 women have already joined the program, which uses Wall Pilates to help tone and strengthen the body, lose weight, and manage perimenopause and menopause. According to Reverse Health: ”Pilates isn’t just a “c
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