Political pundits would have a much easier job if they started predicting Americans’ stress levels instead of the outcome of the presidential election. No margin of error needed—it’s easy to see we’re all anxious. (Talk about unfavorable polling.) According to a recent American Psychiatric Association poll, 73% of adults in the U.S. are stressed about the race. A 2024 Pew Research Center survey concluded that 65% of Americans always or often feel exhausted when thinking about politics, while 55% report feeling angry. Politics triggers sleep loss, shortened tempers, and obsessive thoughts. [time-brightcove not-tgx=”true”] As researchers found last year, even election-related a
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