By Sophia Vale on SwimSwam *Disclaimer – Please always consult your medical doctor before experimenting with any changes in diet or supplements. A recent breakthrough in Sweden is shining the spotlight on sodium bicarbonate, a.k.a. baking soda, as a real contender in the world of legal performance enhancing substances. In July, Maurten, a Swedish sports nutrition company that has been creating innovative drinks and gels using baking soda since 2015, released a study supporting the claims that their Bicarb System successfully boosts athletic performance with minimal to no gastrointestinal side effects. Studies have been conducted since the 80s exploring the potential for sodium bicarbonate (b
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