By Madeline Holcombe, CNN (CNN) — Exercise doesn’t just help you lose fat. It could also promote healthier fat, according to a new study. “Living a physically active lifestyle, exercising regularly over time, makes our fat tissue a more accommodating place for extra energy under conditions when we do gain weight,” said senior study author Dr. Jeffrey Horowitz, professor of movement studies in the school of kinesiology at the University of Michigan. To see how exercise impacts fat tissue, researchers compared fat tissue just under the skin from two groups of 16 people with obesity: those who reported exercising at least four times a week for at least 2 years, and those who did not exer
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