When I describe “cynics,” you might conjure up a certain type of person: the toxic, smirking misanthrope, oozing contempt. But they are not a fixed category, like New Zealanders or anesthesiologists. Cynicism is a spectrum. We all have cynical moments, or in my case, cynical years. Cynicism—the belief that all people are selfish, greedy, and dishonest—is a natural response to a world reeling from social division, rising sea levels, and countless other problems. But that doesn’t mean it helps us. Cynics suffer at basically every level scientists can measure. They experience more depression, earn less money, and even die younger than non-cynics. Cynical communities also do worse,
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