In the early hours of a scorching August day, I started my Saturday routine. First, a hot mug of coffee with cream and a bowl of tender peaches that my partner prepared. Then, I walked three blocks to the high-intensity interval training gym where I can be found most days. Soon, the other regulars and I were in the thick of it: pushing the weighted sled, cycling on the air bike, squatting the hex bar. An hour later, I wrote in the margins of my planner, "workout no. 124 of the year," before heading to my kitchen to scramble eggs and fry bacon. I find sanity in these two safe spaces: exercise and cooking. When I move my body, it's with a fervor and fluidity that I learned as a student ath
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