SNACKING is often seen as the enemy of a healthy diet but it does not have to be. Choosing the right snacks can provide essential nutrients, keep your energy levels stable and even help you manage your weight.Here are seven healthy snacks that are delicious and nutritious.Greek yoghurt and berriesGreek yoghurt is a powerhouse of protein and probiotics, making it an excellent choice for a healthy snack. It is thicker and creamier than regular yoghurt and it is packed with twice the amount of protein. This makes it not only filling but also beneficial for muscle repair and growth. Pairing yoghurt with fresh berries adds great flavour and a dose of antioxidants. Berries such as blueberries, str
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