Intrauterine devices, or IUDs, are an extremely effective and convenient form of birth control for many people—but it can also very painful to get one inserted. For the first time, the Centers for Disease Control and Prevention's new contraceptive recommendations include a section on how and why providers should help you with pain relief. Before we get into the new recommendations and what they say, it’s important to keep in mind that that not everybody feels severe pain with insertion—the estimate is actually 10% of people who have given birth, and 50% of those who have not, according to Rachel Flink, the OB-GYN I spoke with for my article on what to expect when you get an IUD. (She also ga
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