With rapid developments in AI and more remote care offered as a result of the pandemic, odds are you've already come across virtual therapy on your own FYP. Even after pandemic restrictions were lifted, online therapy has still proved to be a popular option due to the level of accessibility offered. Recently, we've even seen the development of apps like Rejoyn - the first prescription digital treatment for major depressive disorder. Given all of these changes in the mental health care space, it's worth asking: is online therapy better than in-person therapy? Or are there still some benefits to talking it out in-person? To see which type works best, we asked therapists to weigh in on both
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