Three years ago, Simone Biles dropped out of the Tokyo 2021 Olympics after experiencing a mental block known as "the twisties." Biles was faced with a fair amount of criticism for that move. But she also got a lot of support for publicly and openly taking care of her mental well-being, even at the expense of her ability to compete in the largest sporting event in the world. Just a few months prior, tennis star Naomi Osaka had withdrawn from the 2021 French Open, citing struggles with depression and anxiety. And together, these two athletes launched what became an international conversation about mental health in sports. In many ways in 2021, in the midst of the global pandemic, mental hea
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