The next time you're watching soccer, you may notice a common accessory being sported by some players, along with grass-stained shin guards, thigh-high compression socks, and 2000s-era prewrap headbands: kinesiology tape. The tape can be any color, but it's commonly black or beige. And different players wear it differently, with some wrapping strips strategically around a single kneecap, others stretching it from knee to upper thigh, and others using just a few small pieces. But what is the leg tape for, exactly? We decided to investigate. Experts Featured in This Article Rebecca Pudvah, DPT, CSCS, is a physical therapist and board-certified orthopedic specialist at Athletico Physical Ther
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