Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some describing the mild-to-moderate pain as a tight band around the head, or mounting pressure near the temples. Thankfully, there are some strategies that can help relieve this discomfort. Chief among them are pressure points, which can be an especially powerful tool for that 70%. According to Candace Morton, DPT, the pressure caused by tension headaches can wrap around your neck and all the way down your back. Pressure points help to relieve some of this tension. To learn more, we asked experts abo
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