Why You Bloat So Much Before Your Period, and How to Deal ...Middle East

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water balloon that's begging for someone to make it pop. It's just one of many PMS symptoms that make you want to stay in bed and hug a pillow, making it hard to function before your menstrual cycle begins. But lately, I've found myself dealing with extreme bloating before my period wondering why it's happening and what in the world I can do to stop it. If you've dealt with pre-period bloating before, then you've probably had the same question. Here's what experts have to say about bloating before a per

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