Subjective memory complaint (SMC) refers to the perception of declining memory and cognitive function in an individual who has not been diagnosed with cognitive impairment. SMCs are associated with reduced quality of life, increased risk of depression, and negative impact on activities of daily living. Each year, approximately 2.3% and 6.6% of older people with SMC reportedly progress to dementia and mild cognitive impairment (MCI) respectively. Dietary factors, particularly foods rich in antioxidants, have been shown to protect against cognitive decline and memory-related conditions. For instance, studies have indicated that grapes and astaxanthin, which have high antioxidant activity, co
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