Imagine you have a serious talk with your partner—yet when you bring it up a couple weeks later, they say: “We never had that conversation! You must be thinking of something else.” Or your boss gives you an assignment but omits crucial information, later berating you for falling short and claiming you were provided with the exact instructions you know you never received. Maybe you keep hearing that you’re overreacting, too sensitive, or misinterpreting things. All are possible examples of gaslighting. The (frequently misused) term describes “the act of when someone is talking to or communicating with you, making you feel like your reality is being questioned,” says Laura Sgro, a t
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