CHILL out and eat cheese to live longer, say scientists. A study found working on good mental health helps people to age better. AlamyResearchers said a healthy diet contains fresh fruit and cheese (stock image)[/caption] Happier, more satisfied people lower their risk of long-term illnesses, it said. Meanwhile unhappy folk spend an unhealthy amount of time watching television, smoke more and eat worse diets – without enough fresh fruit and cheese, the researchers said – speeding up their decline. Experts from Shanghai Jiao Tong University in China said there is a “close association” between psychological stress and physical illness. Study author Professor Tiange Wang said:
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