Losing weight is one the best ways to lower your risk of heart disease, and cutting back on sugar can contribute to that. But sweeteners that mimic the taste of sugar with fewer—or no—calories could be increasing, rather than decreasing, the risk of some heart events. In a study published Thursday in the European Heart Journal, an international group of researchers led by a team at the Cleveland Clinic report that higher levels of xylitol, a sugar substitute found in candy and even toothpaste, are linked to a higher risk of heart attack, stroke, and death. [time-brightcove not-tgx=”true”] The study included more than 3,000 people in the U.S. and Europe, about half of whom had
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