In a country where the stigma surrounding mental health issues has long been a barrier to seeking professional help, the emergence of technology-driven mental healthcare platforms is poised to revolutionize the way Egyptians approach their psychological well-being. Applications like Shezlong and O7 Therapy are bridging the gap between those in need of mental health support and the limited number of qualified practitioners, offering a convenient and discreet alternative to traditional in-person therapy. This is especially crucial in a country like Egypt, where the ratio of mental health professionals to the population remains staggeringly low, with only around 2 psychiatrists per 100,000 peo
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