Everyone needs a little pick-me-up to get through a long day now and then. If your go-to self-care "treats" aren't quite cutting it anymore—maybe your regular Thursday afternoon donut is no longer hitting like it used to—consider adding porn dosing into your routine. Similar to micro-dosing, or the practice of taking a small amount of a psychedelic drug like cannabis or psilocybin to boost your mood and creativity, porn dosing involves watching to or listening to porn or reading erotica in short bursts throughout the week for a small pleasure boost. According to Jaimee Bell, sex expert and producer at erotic audio platform Bloom Stories, the trend is being fueled by TikTok's "spicy audio" mo
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