(NewsNation) — Ultra-processed or highly altered foods could increase the risk of a stroke and brain health, according to a research article published in the journal Neurology. Researchers found a 10% increase in ultra-processed foods was associated with a higher risk of cognitive impairment. Eating more unprocessed or minimally processed foods was alternatively linked to a lower risk of cognitive impairment, the article suggested. Here’s how much more your Memorial Day barbecue will cost this year Examples of ultra-processed foods include chicken nuggets, frozen meals, hot dogs, packaged soups, pop and sweetened breakfast cereals, according to the Cleveland Clinic. Aside
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