Just 3 night shifts can raise your risk of diabetes, obesity: Study ...Middle East

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New Delhi, May 10 (IANS) Just three-night shifts may be enough to raise your risk of several diseases like diabetes, obesity, and other metabolic disorders, finds a study. Researchers from Washington State University, the US revealed that night shifts can cause the body’s protein rhythms related to blood glucose regulation to go haywire. It also hampers energy metabolism and inflammation — influencing the development of chronic metabolic conditions. In the study published in the Journal of Proteome Research, the team explained about a “master biological clock in the brain,” which makes the body follow rhythms by day and night. When this gets “dysregulated,” it leads to stress that causes lon

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