Doomscrolling is the act of reading depressing or worrying content, especially on one’s handheld device. My goal is to pay less attention to my phone so that I might be less anxious and more present in the moment. Step one: remove my social media apps. But I still pulled out my alienation device to check the time, which meant I inevitably checked email or news. Before I knew it, I lost time and attention in the vortex of my tiny, bright screen. My parents had given me a beautiful silver watch for formal occasions. I needed an everyday timepiece. Of course, Google offered a zillion and one options. Then I remembered the watch from my childhood. In the fourth grade, my buddies and I all had ca
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