Fitness experts on how to get into regular exercise, as study finds it ‘significantly reduces insomnia risk’ ...United Arab Emirates

People with consistent fitness regimes are 42% less likely to have difficulty falling asleep, research suggests. Here’s how to make a routine stick.

Hence then, the article about fitness experts on how to get into regular exercise as study finds it significantly reduces insomnia risk was published today ( Wednesday 27/03/2024 - 01:24 PM ) and is available on INDEPENDENT ( United Arab Emirates ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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