Exercising twice a week or more ‘significantly reduces risk of insomnia’ ...Middle East

Even people who had not exercised previously, but then who took up exercise, were 21% more likely to be normal sleepers.

Hence then, the article about exercising twice a week or more significantly reduces risk of insomnia was published today ( Wednesday 27/03/2024 - 01:49 AM ) and is available on The Express & Star ( Middle East ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.

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