Longer days—and an hour less of sleep—are ahead for most of North America as the clocks “spring forward” this Sunday, March 10, marking the beginning of daylight saving time. The practice has spurned plenty of debate over the years, as many feel it adds unnecessary disruption to our circadian rhythms. Most recently, the Sunshine Protection Act aimed to make daylight saving time permanent beginning in spring 2023, but was stalled in the House, despite unanimously passing through the Senate. And in the absence of nationwide movement, states are taking the matter into their own hands—at least 29 states considered legislation related to daylight saving time in 2023. [time-brightcove
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