Jordin Sparks has been in the public eye for exactly half of her life. At 17, she became the youngest winner of "American Idol" in the show's history and now, at 34, she's a wife, mother, and ever-evolving artist gearing up to release her fifth studio album. Chaos is the name of the game, but Sparks says she wouldn't have it any other way. "I'm really grateful for the life that I have," she tells POPSUGAR. "My schedules with my career have been pretty crazy. We just pulled a 15-hour a day on set the other day, and the traveling - there's always time changes and going back and forth." When it comes to keeping herself balanced, Sparks prioritizes sleep, as well as other self-care practices
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