Indian cricketer Smriti Mandhana works hard both on season and off—and her training sessions are intense. Mandhana, 27, shared a video of herself wearing black workout pants, shorts, and a black t-shirt, doing a strength training workout at the gym. “Superb,” an admiring fan commented. Mandhana’s workout and diet regimen is as strict as you would expect from a professional athlete—here’s how she stays fit, focused, and on top of her game. Shutterstock Mandhana goes for a run every day as part of her cricket training. “During off season, we train really hard,” Mandhana told Femina. “We amp up our workouts and try to take our gym and fitness routines to another level. We follow a rather str
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