It might not be for everyone, but there's just something about a fresh pair of fuzzy socks on a cold winter night that sends me straight to dreamland. Call it a hot take, but I know I'm not alone. Sleepy-time sock-wearers deal with plenty of online criticism, with some people arguing that wearing socks to bed is unhygienic, or even downright gross. Still, fellow sock lovers insist that sleeping with (clean) socks on is the key to the best sleep. With so much back-and-forth, we decided to put the debate to rest, defending one of the coziest sleep habits with cold, hard facts. Admittedly, all of the nighttime-sock discourse has forced me to question if wearing socks to bed is actually benefic
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