Improving Fitness Linked To 35 Reduction In Prostate Cancer Risk A recent study has revealed that increasing annual cardiorespiratory fitness by three per cent or more can help reduce the risk of prostate cancer by nearly 35 per cent. Prostate cancer is a cancer that develops in the prostate which is a small walnut-shaped gland in males that produces the seminal fluid that helps in the nourishment and transportation of sperm. According to the World Cancer Research Fund International, prostate cancer is “the 2nd most commonly occurring cancer in men and the 4th most common cancer overall. There were more than 1.4 million new cases of prostate cancer in 2020.” The study, publish
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