By: Jerin Steele Saturday, January 27, 2024 | 11:01 AM Submitted by James Cardinali Pine-Richland’s James Cardinali was a senior on the 2023 Pine-Richland football team. As a junior, James Cardinali was a 210-pound lineman on the Pine-Richland junior varsity football team who seemed like a longshot to play in college. That was before he went to work to make a massive transformation to his body and that has led to an equally big development for his future. Through dietary changes, which included consuming nearly two pounds of pasta a night, and extra workouts, Cardinali put on 60 pounds and earned a starting spot with the Rams this past fall at left tackle. The extra m
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